The Norwich Chiropractor to see - Chiropractor Norwich

Products - Overview

We provide a range of products that compliment your Chiropractic lifestyle and to help you in your journey to optimal health and well-being. You do not, however, need to be under chiropractic care to purchase any of these products. You can drop in or call us for further details of any of these products.

Ice Packs:

You can use ice therapy after an acute injuries, such as sprains, within 48 hours, to minimise swelling and the manifestation of pain or after activity that irritates a chronic injury, for instance shin splints. They’re very useful for bee stings and other inflammatory responses.

Never ice before activities and ice is most effective immediately following an injury. It aids the reduction of swelling. Remember not to over-ice, too much could cause tissue damage. The skin should be pale upon removal of the ice pack.

Apply ice for a maximum of 15 minutes at a time and keep the injured area elevated above your heart if possible. A shorter time is better for moresuperficial sprains e.g. elbow or wrist.

Pillows

We are particular about what products we endorse or sell and stock only a couple of types of pillow and can advise you on the best one for your type, whether it’s a standard or memory foam type. These can aid you in your recovery and help you get a better nights sleep by supporting your neck properly through the night.

Omega 3 Oil

As with pillows we stock only those items we feel are beneficial to our patients. There are many supplements on the market but, in our view, only one that is essential for ALL people and that’s a good source of Omega 3 oil. We stock Innate Choice fish oil and it is an excellent product. There’s not enough space here to go into detail about the need for this oil or how much it can help, however there is a great deal of information and research available on the benefits of Omega 3. This shows how it regulates your body’s inflammation response, is essential for good nerve conduction and is involved in all cell membrane function. In fact there’s very few aspects of your body that omega 3 essential fatty acids aren’t involved in!

Swiss/Gym balls

These training balls help to develop your core stability (your abdominal and low back muscles). They’re suitable for a large number of exercises, which can be done at home or at the gym. They’re also useful for sitting on at a desk. The SitfFit seat is a great way to get the exercise effect on your own office chair. We have an excellent book of exercises to accompany these greatexercise aids.

Hippychick childseats

Like a cross between a seat and a belt these seat your child on a shelf instead of your hip and allow your spine to keep a more natural shape while carrying babies and small children. Instead of twisting the spine, the back stays straight and the child is tucked into the chest on whichever side is more comfortable for the wearer, providing comfort and security for both adult and child.

Books

We also have a range of books available to buy including “Changing Habits, Changing Lives” by Cindy O’Meara as well as her accompanying cookbook and “The Well Adjusted Baby” by Jennifer Barham-Floreani.